Delaware sits in USDA zone 7a/7b with a last frost around April 15 and a first fall frost around October 15, giving gardeners roughly 180โ200 frost-free days. The real challenge is the mid-Atlantic summer: hot, humid stretches in July and August make cool-season crops bolt or turn bitter if they're not timed to finish before the heat arrives or started in time to mature in the cooling fall.
The spring window for cool-season vegetables runs from late February (direct-sown spinach and radishes under row cover) through early June. That's enough time for fast crops, but tight for slower brassicas unless you start transplants indoors in February. The fall window โ planting from late July through September โ is often the superior choice: soil is warm for germination, days shorten and cool naturally, and frost sweetens many crops rather than ending them.
Delaware's soils range from sandy loams in Sussex County to heavier clay near the Piedmont, so soil prep matters. A 2โ3 inch layer of compost worked in before planting improves drainage in clay and moisture retention in sand โ both critical for consistent cool-season production across the state.
At a glance
| Crop | Type | Days to harvest | Sun | Heat | Frost | Level |
|---|---|---|---|---|---|---|
| Pea | Cool | 55โ70 days | Full | โ | โ | Easy |
| Broccoli | Cool | 60โ90 days | Full | โ | โ | Moderate |
| Cabbage | Cool | 60โ100 days | Full | โ | โ | Moderate |
| Cauliflower | Cool | 60โ100 days | Full | โ | โ | Hard |
| Kale | Cool | 50โ65 days | Full | โ | โ | Easy |
| Lettuce | Cool | 30โ60 days | Part | โ | โ | Easy |
| Spinach | Cool | 35โ50 days | Part | โ | โ | Easy |
| Swiss chard | Cool | 50โ60 days | Full | โ | โ | Easy |
| Carrot | Cool | 60โ80 days | Full | โ | โ | Moderate |
| Beet | Cool | 50โ70 days | Full | โ | โ | Easy |
| Radish | Cool | 25โ35 days | Part | โ | โ | Easy |
| Onion | Cool | 90โ120 days | Full | โ | โ | Moderate |
| Garlic | Cool | 240โ270 days | Full | โ | โ | Easy |
| Strawberry | Cool | 90โ110 days | Full | โ | โ | Moderate |
Why each one works
Pea
Cool-season 55โ70 daysPeas are the first crop into the ground in Delaware โ direct sow as early as St. Patrick's Day (March 17) in most of the state, or late February in the warmer southernmost counties. The spring window closes fast once July heat arrives, so choose a 60-day variety like 'Sugar Ann' snap pea to guarantee harvest before plants shut down. Provide a trellis immediately; Delaware springs can turn warm quickly and vertical airflow reduces powdery mildew.
Full pea growing guide โBroccoli
Cool-season 60โ90 daysFall broccoli consistently outperforms spring in Delaware because heads develop during naturally cooling temperatures rather than racing against summer heat. Start transplants indoors in late June and set them out in late July or early August for harvest in October. 'Belstar' and 'Gypsy' are well-suited to mid-Atlantic conditions and produce abundant side shoots after the central head is cut, extending harvest into November.
Full broccoli growing guide โCabbage
Cool-season 60โ100 daysCabbage is one of the few crops that gives reliable results in both of Delaware's cool windows. For fall, transplant in late July to early August and harvest after the first frosts, which tighten the heads and improve flavor. For spring, get transplants in the ground by late March โ cabbage tolerates light freezes but bolts if it sits in warm soil too long before heading. 'Murdoc' and 'Storage No. 4' are good fall choices that keep for months in a cool garage.
Full cabbage growing guide โCauliflower
Cool-season 60โ100 daysCauliflower is the most temperature-sensitive brassica in Delaware โ it buttons (forms tiny, unusable curds) if exposed to temperatures above 80ยฐF during head development, which rules out much of the Delaware spring. The fall crop started from transplants in late July is far more reliable. Blanch heads by gathering outer leaves over the developing curd and securing with a rubber band once curds reach the size of a golf ball, preserving their white color.
Full cauliflower growing guide โKale
Cool-season 50โ65 daysKale is one of Delaware's most dependable fall and winter crops โ plant transplants or direct sow in late July and harvest continuously from September through December, as repeated frosts convert starches to sugars and dramatically improve flavor. In zone 7, 'Lacinato' (dinosaur kale) and 'Red Russian' regularly overwinter without protection and regrow the following spring. Unlike most cool-season crops, kale bridges cleanly from fall into the following year.
Full kale growing guide โLettuce
Cool-season 30โ60 daysDelaware's spring and fall both suit lettuce, but succession sowing is essential to avoid a glut: sow every two to three weeks from early March through mid-April in spring, then again from mid-August through September for fall. Loose-leaf types like 'Black Seeded Simpson' or 'Oakleaf' bolt more slowly than head types in Delaware's warming spring. For the spring window, afternoon shade from a taller crop can extend harvest by two to three weeks.
Full lettuce growing guide โSpinach
Cool-season 35โ50 daysSpinach is among the earliest crops you can start in Delaware โ direct sow in late February under a row cover and expect germination within two weeks. 'Tyee' is especially well-suited to mid-Atlantic conditions, holding off bolt longer than most varieties as spring warms. The fall planting (direct sow in September) can overwinter under a low tunnel in zone 7, providing fresh leaves on mild winter days and a burst of growth the following March before it bolts.
Full spinach growing guide โSwiss chard
Cool-season 50โ60 daysSwiss chard is Delaware's bridge crop โ it tolerates summer heat that kills other cool-season greens, yet its best flavor comes in cool weather, making it productive from spring through fall in a single planting. Sow in April and harvest outer leaves through the summer slump when little else is producing, then enjoy peak quality again as temperatures drop in September. 'Bright Lights' performs reliably across Delaware's full range of conditions and is moderately frost-hardy into November.
Full swiss chard growing guide โCarrot
Cool-season 60โ80 daysCarrots thrive in Delaware's sandy loam soils, especially in Sussex and Kent counties where loose texture lets roots develop straight and long. Direct sow Nantes types like 'Bolero' beginning in late March; thin to 3 inches apart โ crowding is the most common cause of forked, stubby roots. A fall sowing in late August produces the sweetest carrots: cold temps trigger sugar accumulation, and roots left in the ground into October are noticeably more flavorful than spring-harvested ones.
Full carrot growing guide โBeet
Cool-season 50โ70 daysBeets are one of Delaware's most flexible crops, tolerating both the tail end of spring heat and early fall frosts while delivering both edible roots and nutritious greens. Direct sow in March for spring harvest and again in August for fall; each beet 'seed' is actually a cluster, so thin aggressively to 3 inches to allow roots to size up. 'Chioggia' offers mild, non-bleeding flesh that's especially appealing raw, while 'Bull's Blood' doubles as an ornamental with deep red foliage.
Full beet growing guide โRadish
Cool-season 25โ35 daysRadishes are Delaware's fastest vegetable โ 'French Breakfast' and 'Cherry Belle' types are ready in under 30 days, making them ideal for filling gaps between slower crops or interplanting with carrots as row markers. Start sowing in late February under row cover and continue every two weeks through April; skip summer entirely, then resume in September through October. Fall daikon types like 'Miyashige' grow large in Delaware's cooling fall soils and can be left in the ground through light frosts.
Full radish growing guide โOnion
Cool-season 90โ120 daysDelaware falls in the intermediate day-length zone, so variety selection is critical โ long-day types won't bulb properly, while short-day types bulb too early before size develops. Choose intermediate varieties like 'Candy' or 'Patterson', and plant sets or transplants in late March to early April. After tops fall over in late June or July, cure bulbs on a raised screen in a dry, shaded spot for two to three weeks before storage; Delaware's summer humidity makes proper curing essential to prevent rot.
Full onion growing guide โGarlic
Cool-season 240โ270 daysGarlic planted in October in Delaware has nearly eight months to develop a deep root system before bulbing in June, making it one of the highest-yield-per-square-foot crops in the state. Hardneck varieties โ 'Music' (Porcelain) and 'German Red' (Rocambole) โ are well-adapted to zone 7 winters and produce superior flavor compared to softneck supermarket types. Remove scapes (the curling flower stalks) in early June to direct the plant's energy into bulb development; harvest when the lower third of leaves have browned.
Full garlic growing guide โStrawberry
Cool-season 90โ110 daysJune-bearing varieties 'Honeoye' and 'Earliglow' are proven performers in Delaware, adapted to zone 7 winters and reliably productive by late May to early June. Plant bare-root crowns in April with the crown at soil level โ too deep rots the crown, too shallow desiccates it. Mulch with straw after the ground hardens in late November to protect crowns from Delaware's freeze-thaw cycles, which are more damaging to strawberries than sustained cold.
Full strawberry growing guide โFrequently asked questions
When is the last frost date in Delaware, and how do I use it to plan plantings?
Most of Delaware's last frost falls around April 15, with southern Delaware (lower Sussex County) closer to April 1 and northern Delaware near April 20. Count backward from that date using the crop's days to maturity and transplant lead time to set your indoor seed-starting calendar โ broccoli transplants, for example, need to be started indoors around mid-February to be ready for a late-March transplant.
Is fall or spring the better cool-season growing window in Delaware?
Fall is often superior for brassicas like broccoli, cauliflower, and cabbage, because Delaware's fall cools predictably and frost improves flavor rather than ending the season abruptly. Spring planting works well for fast crops (peas, radishes, spinach) but risks cutting the season short if a warm May arrives early. Aim to have your fall transplants in the ground by August 1โ15 for most brassicas.
How do I handle Delaware's heavy clay soils in parts of New Castle County?
Raised beds filled with a mix of topsoil and compost are the most practical solution โ they warm faster in spring, drain better after Delaware's frequent spring rains, and can be amended precisely. If growing in-ground, work in 3โ4 inches of compost annually; clay soils in Delaware tend to improve noticeably after two or three seasons of consistent organic matter addition. Avoid working clay soil when wet, as it compacts and destroys structure.
Which cool-season crops can I leave in the ground through a Delaware winter?
Kale, spinach, garlic, and carrots all overwinter in Delaware's zone 7 with minimal protection. Kale may die back to the crown in a hard freeze but typically regrows in early March. Spinach under a low row cover or cold frame can be harvested on mild days through January and February. Carrots left in the ground through winter sweeten substantially and can be dug as needed until the soil freezes solid.